A lot of people ask me if there really is a natural way to cure diabetes. I always answer them with a cryptic “yes and no” before explain that it all depends on perspective. From the patient’s point of view, you can reverse diabetes yourself by using your diet, supplements, and some other lifestyle tips. From the point of view of the medical industry, there is no cure because no pill will make the disease miraculously disappear. In fact, the American Diabetes Association (ADA) will tell you that the only way to treat diabetes is by taking insulin pills or injections. However, the ADA is wrong!
Medical researchers will tell you that a cure is within sight and could be officially announced within the next decade. Until then, you can cure your diabetes naturally by simply living a healthy lifestyle.
Here’s how!
How to Cure Diabetes Naturally
If you pay attention to the news, you may have noticed that diabetes is often mentioned in conjunction with Kansas. This is because many diabetics in Lawrence, KS claim to have been cured of their disease. Their physician, a Dr. Vernon, diabetes can be cured by making a few changes to the patient’s lifestyle. Here are a few tips that Dr. Vernon suggests:
1. Diabetics should cut carbohydrates from their diets. According to Dr. Vernon, this is his “first line of treatment.” He says that this is often enough to free the patient from insulin pills and injections.
2. The ADA endorses a high carbohydrate diet combined with regular medication. However, you shouldn’t listen to them. Many believe that the ADA is under the direct influence of the pharmaceutical companies.
Dr. Vernon recommends a low-carb, high fat diet. This form of diet addresses the cause of diabetes, rather than treating the symptoms. Since the body turns carbohydrates into sugar, a diet that is low in carbohydrates will not lead to high blood sugar.
3. Research conducted at Duke University in 2003 found that patients that adhered to a low carb diet were much more likely to reverse diabetes, maybe even curing it altogether. Over the course of the 16-week study, 17 of 21 patients were able to significantly reduce their insulin doses by eating foods that were low in carbohydrates. Some were even able to completely stop the treatments. Also, a regular exercise routine was helpful in these cases.
4. By sticking to a low carb, high fat diet, the patient will develop deficiencies in certain essential vitamins and minerals. This can be avoided by eating plenty of vegetables. Certain vegetables are low in carbohydrates and researchers state that you should get at least one serving of these vegetables at every meal.
5. Staying hydrated is extremely important. Among the countless benefits of water is that it will help your body replace unhealthy cells with healthy ones that will accept insulin. You need to drink about half of your body weight in ounces of water every day. For example, a 120lb woman would need to drink 60 ounces of water. Be sure to drink water throughout the course of the day.
Cure Diabetes in 4 Weeks!
The lowest rate of diabetes on earth occurs in Greenland. Here, the indigenous peoples eat foods that are low in carbohydrates. As a result, only 1 out of 1,800 develops diabetes.
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